I know Pakistan is a homeland for people who love pakoras and samosas for iftari and parathay with heavy Kisam ka salan for sehri but I’m sure you don’t want clogged arteries at the age of 30 or 40.. right? But I know what you’re thinking ‘there’s no ramzan without pakoras and roohafza (jis mai adhi toh sugar hoti hai)’ but let me tell you guys there is ramzan without these and it’s much better. The feeling you get at the end of the day when you eat healthy is far better then eating all these deep fried stuff filled with unhealthy fats!
This ramzan instead of roohafza or tang try having fresh juices or shakes. The delicious taste and a lot of other healthy benefits makes it an awesome ramzan treat for your mind and body.
Instead of putting loads of sugar in your fruit chaat try having fruits without it. It’ll help you replace fluids lost during the day and to start the next day of roza well hydrated.
You guys should also try having ginger green tea at the end of the day. It not only helps you with weight loss but also helps you sleep and improve digestion. It also has a calming effect to your mind.
Happy and healthy ramzan you guys! :)
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